Qi Gong
Slow, flowing movement with the breath for balance, ease and calm. No mat, no floor work, nothing to learn in advance. What is Qi Gong?
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Qi Gong · Gentle Yoga · Yin Yoga · Active Yoga · Kids Yoga
A calm hour that's genuinely yours
Weekly classes and seasonal workshops for complete beginners and returning practitioners alike. Come as you are, move at your own pace, and leave feeling steadier.
What's on
Classes & workshops
Weekly classes in Templemore and Thurles, plus seasonal weekend workshops. Current dates, times and venues are on Bookwhen, where you can book a place.
Which class?
Five kinds of class
Gentle Yoga
Slow, supported, beginner-friendly yoga. A good place to start.
Yin Yoga
Long, supported stretches held for a few minutes each. Deeply relaxing.
Active Yoga
A flowing class for strength, mobility and a bit of a workout.
Kids Yoga
Story- and game-based yoga: active and fun, ending in a few minutes of relaxation.
- What to bring
- Comfortable clothes and water. Mats are provided for adult and kids classes, or bring your own.
- Adults
- €15 per class, or €50 for a 4-week block
- Kids Yoga
- €12 per class, or €40 for a 4-week block
- Booking
- Book on Bookwhen, or message Kimberly. Nothing to pay when booking: pay on the day by cash, card or Revolut.
- Hear first
- Ask to join the mailing list to hear when the next term starts.
Want to come along?
Book on Bookwhen, or message Kimberly to ask which class would suit you. Beginners are always welcome.