Calm, movement and focus for primary classrooms

Playful yoga, calm-down breathing and gentle Qi Gong that help children move, settle and focus. Sessions are led by a qualified teacher who has worked in an autism unit and knows how a classroom runs. No preparation is needed from staff.

Enquire for your school Download the one-pager (PDF)

Qualified teacher (BSc Ed)Former SNA in an autism unitRainbow Kids YogaQi Gong certified (IHQGA)

Choose what fits

Sessions for your school

Mix and match. Many schools start with a taster session, then book a block for a class.

Kids Yoga

Story- and game-based yoga: active and fun, ending in a few minutes of relaxation. Junior infants to 6th class.

Hall or cleared classroom
PE gear

Qi Gong

Qi Gong in the classroom

Standing movement beside the desks — no hall needed. Good after break, before tests, or on a wet day.

Any classroom
No floor work
Uniform is fine

For teachers

Brain breaks

Short breathing and movement routines that Kimberly teaches the class and leaves with the teacher, to use any day.

At the desk
5–15 minutes

Special classes & ASD units

Small, predictable and sensory-aware

Kimberly worked as an SNA in the autism unit at Loughmore N.S. Sessions for special classes are smaller and calmer, with every child free to take part in their own way. Available for post-primary special classes too.

Structure

The same shape every week

A consistent routine with visual cues, so children know what's coming next.

Pacing

Quieter and unhurried

Gentle pacing, with movements adapted for each child and no pressure to join in.

How it fits

Supports what you're already delivering

Sessions support SPHE and the Wellbeing area of learning — self-regulation, emotional awareness and physical activity — and count towards Active School Flag targets.

SPHE
Wellbeing
Active School Flag
Physical activity

How to book

Start small, then build on it

TasterA single session for a class to try it out.
Block4–6 weekly sessions per class or year group.
Wellbeing dayRotating sessions across the whole school.
OngoingRegular weekly sessions for a special class.

For organisers

The practical details

Ages: Junior infants to 6th class; special classes at primary and post-primary
Space: Classroom (Qi Gong, brain breaks) · hall or cleared classroom (Kids Yoga)
Equipment: Kimberly brings yoga mats and anything else needed
Group size: A full class; special classes smaller
Length: Flexible, from 30 minutes to an hour or more
Cost: Quoted to suit your school and the number of sessions. Ask for a quote, including for funding applications.
Paperwork: Invoice provided, paid by bank transfer.
Safeguarding: Works within your school's Child Safeguarding Statement and procedures
Insurance: Fully insured

One-page summary

Bringing it to a meeting?

Download a printable one-page summary to share with your principal, board, committee or manager.

Download PDF

Want to talk it through?

Send Kimberly a message. She's happy to call in for a chat, or to run a taster session so you can see it first.

Message on WhatsApp Other ways to get in touch