Yin Yoga
Long, supported stretches held for several minutes. Good after heavy training days, and a calm class to end the week.
- Mats
- All levels
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Recovery and mobility your members will actually do
Give your members the recovery and mobility work most of them skip. Kimberly can run a regular class on your timetable, or a one-off workshop.
250-hr YogaYin YogaQi Gong certified (IHQGA)
Choose what fits
Classes for your members
Active Yoga
A stronger, flowing class for mobility, core strength and conditioning.
- Mats
- Sportswear
Qi Gong
Standing movement and breathing for balance and recovery — something none of your competitors are offering.
- No mats needed
- All levels
Mobility workshops
A focused session for members on hips, shoulders and spine.
- 90 minutes
- Members' event
For organisers
The practical details
- Space
- Studio or open floor space
- Equipment
- The gym's own mats, or Kimberly brings them
- Length
- Flexible, from 30 minutes to an hour or more
- Format
- Weekly timetabled class, or a one-off workshop
- Cost
- Quoted per class or per workshop, to suit your timetable.
- Insurance
- Fully insured
One-page summary
Bringing it to a meeting?
Download a printable one-page summary to share with your principal, board, committee or manager.
Download PDFWant to talk it through?
Send Kimberly a message. She's happy to call in for a chat, or to run a taster session so you can see it first.